Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
Counselling available in-person and online. I am available weekdays and evenings up to 8pm.
I offer a free 15 minute consultation.
As a Level 5 Fully Qualified Integrative Counsellor and member of the BACP (British Association for Counselling and Psychotherapy), I specialise in many therapeatic modalities including Psychodynamics, Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). I am extremely open minded and I invite you for a free 15 minute consultation.
As a former over-thinker and people pleaser (cause), I have also experienced 10 years of severe depression and anxiety (effect), so I have a deep understanding of just how debilitating it can be to every aspect of life. I have a comfortable non clinical safe space that is warm and welcoming, helping you to feel at ease to open up to me in total confidence.